Canned Mackerel Story, Nutrition Facts of diffrent recipes
Canned Mackerel Containe Mackerel that belongs to the Scombridae family. There are two related species: Scomber scombrus and Scomber japonicus (Spanish mackerel).A fish with a streamlined body. His back is blue-green, streaked with black stripes, while the belly is silvery white.
It’s been fished in the spring and summer due to its migration for its reproduction, from the deeper waters of the continental shelf to coastal waters.
Nutritionally, mackerel is recommended by nutritionists because it is a fish naturally rich in omega-3 as well as vitamins D, B3 and B12.
The Mackerel Fillets of Moroccan Sardine are the perfect ally to your kitchen, our operators are preparing the fillets by hand, traditionally. A guarantee to provide you with flawless and tasty products.
- Scientific name : Scombrus Scomber, Scomber japonicus
- Origin : Atlantic coasts, East Coast
- Preparation : Classic Mackerel, Mackerel Fillets, pieces of mackerel
Canned Mackerel With Vegetable Oil
Description:
Our Atlantic mackerel are prepared and canned manually. The fillets are accompanied with Sunflower oil or Soya oil. Classic and simple!
Ingredients :
Mackerel, vegetable oil, salt.
Nutritional Values per 100 g of drained net weight:
Calories : | 145 Kcal/ 606 KJ |
Proteins : | 26 g |
Carbohydrates : | <0,5 g |
Lipids : | 11 g |
Canned Mackerel With Tomato Sauce
Description:
Very sweet and non acide, tomato sauce adapts perfectly with the pieces of mackerel. Open the can and let yourself be carried away by the force of herbs!
Ingredients :
Mackerel, vegetable oil, tomato sauce, sugar, aromas, spices, salt.
Nutritional Values per 100 g of drained net weight:
Calories : | 163Kcal/ 679KJ |
Proteins : | 19,3 g |
Carbohydrates : | 1,4 g |
Lipids : | 10,5 g |
Canned Mackerel With Chilli
Description:
Spicy Mackerel, but not too much. Pepper at the bottom of this can gives them thrills. Amateurs will enjoy it!
Ingredients :
Mackerel, vegetable oil, chilli, spices, salt.
Nutritional Values per 100 g of drained net weight:
Calories : | 231Kcal/ 967KJ |
Proteins : | 23,7 g |
Carbohydrates : | <0,5 g |
Lipids : | 17 g |
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